Home » Eating Healthier: Volume 2 of 10 by Len Paul
Eating Healthier: Volume 2 of 10 Len Paul

Eating Healthier: Volume 2 of 10

Len Paul

Published April 4th 2012
ISBN :
Kindle Edition
72 pages
Enter answer

 About the Book 

“A must read for all those really interested in nutrition and how it can directly benefit your everyday life.”“Here is a book in an easy to read format that speaks to me about my responsibility on taking care of my body and how to do it by learningMore“A must read for all those really interested in nutrition and how it can directly benefit your everyday life.”“Here is a book in an easy to read format that speaks to me about my responsibility on taking care of my body and how to do it by learning what is good for my body and what is not. I highly recommend it.”“My wife has been a nutritional consultant for 22 years and she says not only was the information accurate but she found items that gave her new insights and knowledge about her field of expertise.”“Thanks to one article in Volume 1 on Food Additives to Avoid I now have a quick, easy to read source on the worst of the additives being placed in our foods, and why they are dangerous. There are too many more articles I find helpful, and healthful, to mention them all”Does the subject of nutrition confuse you, intimidate you, scare you? We all realize (or should) the importance and need to eat a healthy diet.But so many of us avoid the subject because it can be overwhelming and challenging, forgetting the obvious fact that we are what we eat.We must fuel our bodies with food it responds to positively. But too often we take the easiest, fastest way out.How much did you learn about nutrition in school? How much are even doctors taught?One has to seek out the knowledge…You dont know what you dont know, and what you dont know can be very harmful to you.Contained in this 10-volume series is enough nutritional information for you to start making more informed decisions about what and how you choose to eat.Making the right choices will develop a healthier body and mind, help you sleep better, improve your sex life, and provide you with more energy to help you meet the challenges of your day.Please scan the table of contents for all 10 volumes to discover all the valuable information that can help you make all the right choices.In addition, please check out my other two series Living Healthier 13 volumes and Improving Your Fitness 5 volumes to further assist you in improving the quality of your life.“Having little time with a soon to be 2yr old can be tough to make the right healthier choices in life.““This book is invaluable. A great resource that is just a click away.”Table of ContentsHow Many Calories Should You Eat a Day?Foods that Will Significantly Reduce the Risk of Prostate Cancer75 Ways Sugar Can Ruin Your HealthA Different Way to Cure the Common Cold and FluThe Beginners Guide to Great-Tasting JuiceHow to Care for Type 2 DiabetesHexane is a Toxic Chemical Used to Process SoyNutritious Food Choices for Less than $1 per ServingFrom the Hottest Pepper in the World to the Bell PepperHealthy Maple SyrupHow to Have Pure Drinking WaterBeet Juice and Brain HealthMineral Supplements Can Be Harmful To YouPlantains Compared to BananasThe Miracle DrinkThe Beauty Secrets of ZincThe Best Food Sources of PotassiumVitamin D as Your Primary Defense against DiseaseThe Perfect Foods for Weight LossThe Truth About Vegetable OilsThe Best Sources for Vitamin D A Natural AntibioticWhat is The Best Salt For You?Why Dinner Should Be Your Largest MealWhy You Shouldn’t Microwave Your FoodThank You Gift